WHAT IS A YANTRA?
A yantra is a sacred geometric diagram used as a tool for spiritual sadhana and meditation. Composed of intricate geometric patterns such as circles, triangles, and lotus petals, yantras symbolize different cosmic energies and spiritual principles. At the center lies the bindu, a focal point representing the source of all creation.
Yantras are considered living entities, imbued with divine energy. They are used in devotion to different deities, for protection, and to enhance spiritual progress. Proper guidance and consecration are required for effective use.
Significance in the Modern Age
Modern science, particularly psychology and neuroscience, has explored the benefits of yantras in improving concentration, reducing stress, and enhancing cognitive functions. Studies using fMRI scans and HRV measurements suggest that focusing on yantras during meditation promotes relaxation and mindfulness.
In interior design, yantras contribute to a harmonious environment by promoting balance and calmness. Their symmetrical designs influence emotional well-being, making them beneficial in homes and workplaces.
